FOLDING FOR WELLNESS: ORIGAMI & MINDFULNESS

Origami, the craft of paper folding, offers a unique pathway to promote mindfulness and well-being. With each precise fold, we engage our attention to the present moment, tranquilizing the mind and fostering a sense of calm. The deliberate nature of origami inspires focus and concentration, allowing us to detach from the constant chatter Paper craf

In a world that rumbles with constant activity, finding moments of tranquility can feel like an elusive quest. Yet, through the ancient art of origami, we discover a pathway to grow mindfulness and bring a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of attention and i